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Lifestyle Changes to Manage Melanin Levels While melanin is essential for protecting the skin, certain lifestyle adjustments can help balance its production, promoting a more even skin tone and reducing hyperpigmentation

Several of these traditional agents have been reformulated or developed as oral drugs to improve convenience and outpatient administration

Split dosing may help if: single morning dose produces effects that fade by afternoon, you are using higher doses (450-500mcg) where sustained levels may help, or evening administration fits your schedule better than early morning

[DOI] [PubMed] [Google Scholar] 155.Magalhes P.V., Dean O.M., Bush A.I., Copolov D.L., Malhi G.S., Kohlmann K., Jeavons S., Schapkaitz I., Anderson-Hunt M., Berk M